What happens to your body if you consume more protein for breakfast? September 14, 2024 12:04
It's no surprise that health and fitness enthusiasts carefully measure their protein intake. Meeting your protein needs can determine your health. But what happens if they exceed the recommended amount, especially at the first meal…
Read MoreKey Difference between Heart Attack And Cardiac Arrest September 09, 2024 14:44
In July 2023, rising American basketball star Brony James collapsed on the court during practice and was taken to the hospital. This 18-year-old athlete, the son of LeBron James, the famous veteran of the Los…
Read MoreHow to take Intermittent Fasting? September 02, 2024 09:24
When you scroll through countless scrolls every night, you're often tempted by health trends. Whether it's a hot recipe or a fad, there's always something new to try. But among all the passing trends, one…
Read MoreWhat are the Health secrets to Longevity? August 29, 2024 14:58
Longevity doesn't just mean longer life. To achieve a long life, physical health must be strengthened through a balanced diet, regular exercise and adequate rest. Mental and emotional health are equally important and are supported…
Read MoreAre you experiencing Burnout? August 24, 2024 15:08
Burnout arises when individuals face prolonged stress. They feel frustrated, unmotivated, and unwilling to return to the work they previously enjoyed. Burnout can also affect personal life. It's a state of emotional, mental, and often…
Read MoreThis vitamin deficiency can also cause Constipation August 21, 2024 07:16
Constipation is (as is commonly believed) the result of unhealthy eating habits. But what if we told you that this could be a sign of a vitamin deficiency? Dr Sudhir Kumar, neurologist, Apollo Hospitals, Hyderabad…
Read MoreWhat is Vulvodynia and Vaginal Pain? August 21, 2024 06:20
Vulvodynia is a prevalent concern that many women grapple with, yet it is often misunderstood. This chronic pain condition affects the vulva, the external female genital region, causing persistent, burning, stinging, or raw sensations around…
Read MoreTips to manage Obesity in Children August 10, 2024 12:28
Childhood obesity is a global problem that has multiple impacts now and in the future. According to a March 2024 report from the World Health Organization, "by 2022, more than 390 million children and adolescents…
Read MoreWhat is the reason for Black Mucus? August 08, 2024 08:57
Coughing up black mucus or phlegm can be a serious sign of an underlying medical condition. In an interview with HT Lifestyle, Dr. Vidit Kapur, Assistant Professor of Medical Oncology at Amrita Institute of Medical…
Read MoreAre You Using The Right Salt? August 08, 2024 07:50
A pinch of salt can make all the difference. Although it is undoubtedly the most important and most used spice in our kitchen, it is not only about the taste. Salt is also important for…
Read MoreAyurvedic Eye Care for Children during Monsoon August 07, 2024 07:52
The monsoon season brings heightened risks to children's eye health due to increased humidity and the spread of waterborne infections. This period demands extra vigilance to safeguard young eyes from common infections. Ayurvedic medicine, rooted…
Read MoreRisk Factors And Benefits of Raw Food Diet August 07, 2024 07:13
Renowned figures in the limelight often adhere to strict dietary regimes to maintain their physical fitness and well-being. From embracing plant-based diets to forgoing staple foods, they explore various nutritional approaches, including intermittent fasting. Bollywood…
Read MoreSigns and Symptoms of Bone Health Decline August 06, 2024 09:25
Bone health is vital to overall health, but is often overlooked until serious problems arise. Early detection of deteriorating bone health can help prevent further deterioration and allow for appropriate treatment of the disease. Maintaining…
Read MoreHealth Checkups for Women in their 30s August 06, 2024 07:09
As women enter their 30s, they often find themselves juggling various responsibilities, such as careers, family, and personal growth. During this hectic period, maintaining good health can sometimes take a backseat. However, the 30s are…
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