Health ( Page 15 of 52 )

Ten best Foods to live a Longer Life October 11, 2024 09:25

What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way.…

All about Picky Eater? October 11, 2024 08:15

Are you a foodie? Are you picky about what's on your plate and only want certain foods in your meals? Well, maybe this isn't a phase at all? A recent study led by Professor Claire…

Florida woman with rare disorder left temporarily blinded and bruised October 09, 2024 14:16

A Florida woman with paroxysmal nocturnal hemoglobinuria (PNH), a rare autoimmune disease, suffered serious complications that required multiple vaccinations before receiving blood. Alexis Lorentz, 23, suffers from the disease, which affects around one in a…

Can consuming green tea really help in weight loss? October 08, 2024 12:26

Everyone has probably heard that drinking green tea can help you lose weight. The connection between green tea and weight loss is widely accepted, whether on social media, in advertising or in casual conversation. But…

How much Rice intake is good for Health? October 08, 2024 08:44

Rice, a staple food for billions of people around the world, is more than just a grain. It is a symbol of culinary, cultural and culinary diversity. The superiority of rice over other grains throughout…

Just a 30 minute walk can make a big difference October 07, 2024 14:58

Walking is a low-impact exercise program that offers a variety of health benefits. From improving physical health to mental and emotional health, taking a walk every day is a good idea. Walking is a great…

Tips to Boost Haemoglobin Levels for women with Iron Deficiency October 04, 2024 07:56

During pregnancy, many changes occur in the woman's body, one of the most important of which is the increased need for iron. Iron requirements increase approximately tenfold during pregnancy to support the growing fetus and…

Weak Men should consume Milk and Banana before Bed October 03, 2024 15:06

Staying healthy can be difficult in today's fast-paced world, but combining nutritious foods like milk and bananas can make a big difference. Both foods are rich in essential nutrients and are particularly beneficial when eaten…

How to Maintain Good Gut Health? October 01, 2024 14:58

Gut health refers to a balanced and functioning digestive system in which beneficial bacteria thrive, digestion runs smoothly and nutrients are absorbed efficiently. A healthy gut also leads to a strong immune system, mental health,…

Add Avocado in your Diet to Lose Weight September 26, 2024 09:13

Modern facilities have greatly reduced the need for physical activity. When we ignore long work hours, digital distractions and the demands of everyday life, fitness can often take a back seat. Are you trying to…

Remove these 5 Cooking Oils from your Kitchen September 21, 2024 16:32

Oil has been an essential ingredient in Indian and international cuisine for centuries. However, if you are planning a diet or switching to a healthy diet, the first thing you should do is avoid oil.…

Five Yoga Poses For Athletes September 21, 2024 07:47

Beyond intensive training sessions and strength building, yoga has become an effective tool for athletes to improve performance. Often associated with flexibility and mindfulness, this ancient practice has many physical and mental benefits for athletes…

Will Silicone Breast Implants impact your Body? September 20, 2024 09:04

If you feel like your breasts don't look as good as you always wanted, or that your breast appearance has been affected by weight fluctuations, pregnancy or breastfeeding, you may have low self-esteem or are…

Side Effects Of Skipping Breakfast September 17, 2024 14:50

They say breakfast is the most important meal of the day. It increases your energy and alertness while providing essential nutrients for optimal health. However, in our busy lives, we often skip our first meal,…