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Easy Desk Yoga Poses for Heart Health 2025-06-09 13:54:00
In our current, rapidly evolving environment, many individuals find themselves confined to their workstations for extended durations, often logging between eight to ten hours each day. While this may enhance our output, it frequently comes at the cost of our...
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Seven Foods for Improved Kidney Health 2025-07-01 14:37:07
Prioritizing the well-being of your kidneys is essential. As a vital component of the human body, the kidneys play crucial roles such as eliminating waste, regulating fluid balance, controlling blood pressure, and producing red blood cells. Despite their remarkable strength,...
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How early signs of a Heart Attack can be known in Advance? 2025-07-17 15:04:12
Heart attacks are often perceived as abrupt and unforeseen, but many times, the body sends out warning signals weeks beforehand. These initial signs may be faint and can easily be confused with tiredness, digestive issues, or feelings of anxiety. However,...
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Mushrooms should be kept in Sun before Cooking 2025-07-01 12:41:20
Mushrooms serve as a versatile staple that complements a variety of dishes, including stir-fries, pasta, soups, and gravies. They offer a rich, savory flavor and have the remarkable ability to absorb surrounding tastes. Beyond their culinary appeal, mushrooms boast an...
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How Physical Activity Supports Cancer Prevention and Recovery? 2025-07-16 15:01:02
In the changing landscape of cancer treatment, staying active is being recognized as crucial for both prevention and recovery, not just a choice for a healthy lifestyle. Historically focused on weight management and heart health, consistent physical activity is now...
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Heart-friendly Breakfast options for a Healthy Start 2025-05-20 14:42:51
Dr. Mukesh Goel, a Senior Consultant specializing in Cardiothoracic Surgery and Heart and Lung Transplantation at Indraprastha Apollo Hospitals in New Delhi, offers a variety of breakfast ideas that not only taste delicious but also enhance cardiovascular health. Ranging from...
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