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How are nutrients and calories different from each other? 2024-12-23 09:43:58
Nutrients and calories are two different concepts in nutrition, although they are used interchangeably in the context of health and wellness. All foods have certain calories and nutritional value. According to experts, the lower the number of calories and the...
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Read MoreSupplements you should not take without consulting an Expert 2025-03-06 14:51:14
Our lifestyle, which is heavily impacted by pollution and toxins, places significant demands on our bodies for nutrients, often exceeding what we can obtain through our diets. Suyash Bhandari, a functional nutritionist and the head of iThrive Essentials, emphasizes that...
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Read MoreSuggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
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Read MoreCan drinking Lemon Water help manage Diabetes? 2025-02-14 13:32:34
If you're seeking the perfect beverage to quench your thirst on a hot day, look no further. This refreshing drink is like a wonder elixir for anyone wanting to lose a few extra pounds. It has also served as a...
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Read MoreCarbohydrates is the real Villain Not Oil says India's Top Cardiologist 2024-12-05 14:44:40
If you still believe that oil is the leading cause of clogged arteries and heart damage, that may not be entirely true. Sharing tips on maintaining heart health, Devi Prasad Shetty, the country's leading cardiologist, said, "The story has changed."...
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Read MoreTen Easy Diet Swaps To Hit Your New Year Weight Loss Goals 2025-01-03 15:32:45
The start of a new year often brings with it new resolutions for a healthy lifestyle. For many people, weight loss is their top priority. When setting weight loss goals for this year, it's important to consider sustainable dietary changes....
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