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Is Indian Thali driving Diabetes? 2025-10-07 16:19:28
When the Indian Council of Medical Research (ICMR) shared the most recent results from its nationwide diabetes survey called the India Diabetes (ICMR-INDIAB), it revealed concerning information about eating habits in India and the rise in diabetes, obesity, and other...
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How Breakfast can help you reduce Bloating? 2025-07-19 09:52:09
The way you start your day can change your pace, how much energy you have, and how you feel in ways you may not realize. In today's world where many people work at desks, not getting enough sleep is strangely...
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Health Benefits of adding Basil Seeds to your Diet 2025-06-16 14:02:54
Sabja seeds, commonly referred to as basil seeds, have a rich history in both culinary practices and Ayurvedic medicine. Their uses extend well beyond Indian cultural contexts; in fact, basil plants are also an important element in traditional Chinese healing....
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Will Bread help in Weightloss? 2025-09-11 13:44:38
When many individuals, including Indians, picture a breakfast setting and the foods on the table, bread often comes to mind, or at least it acts as a common element tying everything together. From the toast spread with butter or honey...
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Can you take Soaked Anjeer every day? 2025-09-08 13:57:14
Dried fruits and nuts are extremely useful, and nearly every kitchen has at least one container for them. From almonds and walnuts to raisins and dates, they are praised not only as important ingredients in cooking but also as everyday...
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Amazing Benefits of having Salad before Lunch 2025-09-09 12:55:32
Salads have become one of the most liked food options nowadays. The great thing is that they can be made in many ways. You can easily prepare them at home in no time or get them using an online food...
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