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Listening to music will help lower Blood Sugar 2025-07-14 09:40:21
Whether it's pop, rock, hip-hop, or jazz, we all love music, and it can either calm us down or make us feel happy. Overall, it's known to make our feelings and moods better. Besides the good things it does for...
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Can Magnesium Really Help you to Rest Better? 2025-06-18 14:17:40
It's not often that a modest mineral gains popularity, yet magnesium has captured attention at long last. Research indicates that over 60% of adults in urban India face deficiencies in essential micronutrients, often including magnesium. This mineral is crucial for...
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How Brain-Boosting Creatine Improves Focus and Memory? 2025-06-20 15:21:57
Creatine supplementation may be beneficial for cognitive function and brain health, especially for functions like memory, attention, and speed of information processing. Creatine is also known for boosting athletic performance. A naturally occurring substance, creatine is produced by the body...
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Yoga Enhances Brain Health and Neurological Well-Being 2025-07-05 15:17:38
In today's fast-paced world, where stress, distractions, and information overload constantly affect our mental well-being, the importance of safeguarding and enhancing cognitive function has become increasingly crucial. While physical health is often prioritized, the state of our minds is equally...
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Mushrooms should be kept in Sun before Cooking 2025-07-01 12:41:20
Mushrooms serve as a versatile staple that complements a variety of dishes, including stir-fries, pasta, soups, and gravies. They offer a rich, savory flavor and have the remarkable ability to absorb surrounding tastes. Beyond their culinary appeal, mushrooms boast an...
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What happens when you drink 1 litre of water Early Morning? 2025-07-14 07:33:04
People have different ideas about the best thing to do when you first wake up, like having tea, going for a walk, eating fruit, or having breakfast. But the easiest and most “useful” thing is to drink water, even before...
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