Healthy Living ( Page 1 of 49 )

Supplements to Avoid if you have Kidney and Liver Problems February 10, 2026 13:46

Many individuals believe that supplements are entirely safe since they are regarded as natural products. A recent study indicates that herbal and dietary supplements are classified as food and refer to products taken orally that…

Why is Vitamin D3 Essential for Cancer Patients? February 07, 2026 12:23

Integrative lifestyle specialist Luke Coutinho recently talked about the significant advantages of a particular nutrient for our bodies. He pointed out that over 70% of people with cancer lack a crucial element that could enhance…

Why India needs an Urgent War on Junk Food? January 30, 2026 13:55

The Economic Survey for 2025-26 has pointed out that the increasing use of ultra-processed foods (UPFs) is a major public health issue, connecting it to long-term diseases, increasing obesity rates, and growing health inequalities. In…

Kalonji helps to Lower Blood Pressure and Cholesterol January 29, 2026 13:26

Kalonji seeds, full of important nutrients, are considered a crucial part of Indian cooking. They have a nutty and slightly bitter flavor, making them a popular spice in curries, pickles, and naan bread to enhance…

All About the Eye Disease Glaucoma January 23, 2026 13:36

Glaucoma is a condition where high pressure inside the eye gradually harms the optic nerve. The optic nerve is responsible for sending visual information from the eye to the brain. Once this nerve gets damaged,…

Benefits and Side Effects of Camel Milk January 21, 2026 15:01

Camel milk, often referred to as the white gold from the Rann of Kutch, is increasingly recognized for its distinct health advantages and expanding popularity in India. A report by ANI highlights Sarhad Dairy, the…

Early Signs and Symptoms of Typhoid January 09, 2026 13:31

As India faces new public health issues in early 2026, enteric fever, commonly referred to as typhoid, has resurfaced as a major health concern. Currently, there is a serious outbreak of typhoid fever in various…

Why should you Drink Water after you Wake Up? January 07, 2026 13:13

After sleeping for six to eight hours, your body is naturally dry and needs fluids. Hydrating while your stomach is still empty helps kickstart your body, clearing away tiredness and sluggishness that can happen after…

Is Isabgol Good for Digestion? January 06, 2026 14:31

Isabgol is an ingredient that many Indian families keep at home, often stored on a kitchen shelf and used only when needed. It has long been linked to helping with digestion and making the stomach…

Will Sabja or Basil Seeds help for Digestion? December 30, 2025 08:48

In Indian homes, the small black seeds known as sabja or basil seeds have been used for a long time for their ability to aid digestion. It is thought that these seeds come from the…

Is Camphor Good For Brain Health? December 22, 2025 14:28

Camphor, commonly recognized in Indian homes, comes from the Cinnamomum camphora tree. It has been used for a long time in Indian traditions for ceremonies, Ayurveda, and as a common home remedy. Recently, concerns have…

Benefits of Ashwagandha Explained December 19, 2025 13:35

Ashwagandha (Withania somnifera), one of the most respected herbs in Ayurveda, was the main focus at a major international side event that took place alongside the 2nd WHO Global Traditional Medicine Summit in 2025, highlighting…